Personalized Nutritional Plan
Stop improvising and start with a strategy designed specifically for you.
This plan is designed to help you achieve your goals in a practical, flexible and sustainable way, without resorting to extreme diets or impossible-to-follow menus.
Whether your goal is to lose fat, gain muscle mass, improve your athletic performance, or simply learn to eat better, you will receive a plan tailored to your needs, preferences, and lifestyle.
How does it work?
- Make your purchase.
- Complete an initial assessment to understand your goals, habits, and preferences. I will then design a personalized nutrition plan for you.
- You'll receive your plan ready to go.
Each plan is personally created by me; I don't use templates or generic plans.
My goal is not just to tell you what to eat, but to help you build habits that you can actually maintain.
What will you receive?
- Personalized nutritional plan
- Practical and flexible menus
- List of exchanges
- Shopping list
- Ebook with recommended brands
- Recommendations tailored to your goal
Important information
Because this is a fully personalized service, the creation of your plan begins once you complete your initial assessment. For this reason, changes, cancellations, or refunds are not possible once the planning process has started.
Frequently Asked Questions
1. Is the plan truly personalized?
Yes. Each plan is personally designed by me based on your initial assessment, goals, lifestyle, schedule, dietary preferences, and specific needs. I don't use templates or generic plans.
2. How long does delivery take?
Once you complete your initial form, you will receive your plan within approximately 3 to 5 business days .
3. What happens after making the purchase?
After payment, you will receive an email with a form to better understand your goals, habits, and needs. With that information, I will begin creating your personalized plan.
4. Does the plan suit my tastes and schedule?
Yes. The goal is for your diet to be practical and sustainable, so I will take into account your preferences, schedules, and lifestyle.
5. Can I purchase the plan if I have an illness or medical condition?
Yes, but it's important that you mention it in the initial form so we can tailor the recommendations to your needs.
6. Does it include tracking?
This plan corresponds to a single delivery and does not include tracking .
If you are looking for monthly support, you can choose the Complete Program or the 1:1 Support .
7. Can I request a refund?
As this is a completely personalized service, once the production process has begun, cancellations and refunds are not possible.
8. What if I have questions after receiving my plan?
If after reviewing your plan you have any questions related to its content, you can write to me to clarify them.