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Kilo Nutrition

Tu viaje hacia tu bienestar, empieza aquí

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Since

2 015

Welcome to Kilo Nutrition

Where your well-being is an absolute priority.

I am Erika Gonzalez, a nutritionist and personal trainer passionate about comprehensive health.

In my approach, I look for the roots of nutritional challenges, combining nutrition and psychological techniques for complete healing.

My goal is to help you establish sustainable healthy habits for life, transforming your relationship with food.

Explore my site to begin your journey toward lasting and meaningful wellness!

Approach

  • Change of habits

  • Sport Nutrition

  • Nutritional treatment for diseases

  • Nutrition in pregnancy and lactation

  • Training plans

  • Loss of body fat and gain of muscle

  • Hormonal balance

Servicios

Choose the service that best suits your objective

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21-Day K5 Challenge

Join our Challenge that will help you change your habits and transform your life in 30 days!

Includes:

  • Menu for 4 weeks

  • Manual to change habits

  • Recipe book

  • List of exchanges

  • List of recommended products

  • Training plan

  • WhatsApp support group

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Custom plans

  • Personalized plan according to your objective based on an extensive form

  • Exchange List

  • List of recommended products in the USA and Mexico

  • You can include training for an extra cost

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1:1 consultation
in person or online

  • 30 or 60 min session

  • Personalized advice

  • Nutritional plan according to your objective

  • Exchange List

  • List of recommended products

  • Lifestyle analysis and education in changing habits

  • Monitoring and support by WhatsApp

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Products and discounts

  • Supplements to improve epigenetics

  • 10% discount on UCAN products

  • Amazon recommendation list  

!Hello! I'm Erika Gonzalez

I am a Nutritionist with certification in Sports Nutrition and I am a Certified Personal Trainer.

I am a triathlete and professional ballet dancer, which is why I am passionate about it.

Since I was a child, I discovered that my passion was helping people, so I decided to head into the world of health and accompany and guide people to transform their lives.

In my practice, I go beyond the symptoms, seeking root causes to promote complete healing. My passion for psychology merges with nutrition, providing my patients with a holistic approach that goes beyond the physical.

Here, we not only work on the relationship that each person has with their body, but we also immerse ourselves in food psychology. I use innovative psychological techniques to empower you on your journey towards a healthier connection with food. My goal is more than a temporary change; I seek lasting healing in your relationship with food, promoting healthy habits that last a lifetime.

I invite you to explore my site, where you'll find inspiring resources, practical advice, and a step-by-step guide to a well-nourished life. Together, we will build sustainable habits that will lead you to achieve your health and wellness goals. Get ready for a transformative journey towards the best version of yourself!

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Since

2015

What We Plan

Our Plans & Price

We have set different meal plans for our clients. They can choose any of them from our services as per their convenient price..

  • Plan Inicial de 1 mes

    150$
     
    Ahorro de $10 dlls
    Valid for one month
    • Consulta inicial 1 hora
    • 1 consulta de seguimiento 30 min
    • 2 planes nutricionales personalizados
  • Plan Progreso de 2 meses

    140$
    Every month
    Ahorro de $20 dlls
    Valid for 2 months
    • Consulta inicial 1 hora
    • 3 consultas de seguimiento 30 min
    • 4 planes nutricionales personalizados
  • Plan Transformación 3 meses

    130$
    Every month
    Ahorro $50 dlls
    Valid for 3 months
    • Consulta inicial 1 hora
    • 5 consultas de seguimiento 30 min
    • 6 planes nutricionales personalizados
  • Membresia Kilo

    55$
    Every month
    Ideal para pacientes que desean un seguimiento continuo y acceso a recursos adicionales
     
    • 1 consulta de seguimiento al mes 30 min
    • 1 plan de alimentación personalizado
    • Prioridad en programación de citas
    • Acceso a grupo interactivo privado
    • Descuento en otros servicios como cursos y webinars

Blog

We have set different meal plans for our clients. They can choose any of them from our services as per their convenient price..

Please visit our service page to learn in detail about the services we provide to our clients.

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Healthy Food, For Breakfast

It's Time to Balance Your Life
& Nourish Your Soul!

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