Full Program
Nutrition + Training + Support
If you're looking for more than just a nutrition plan and want a complete strategy to achieve sustainable results, this program is for you.
Here, you won't have to wonder what to eat, how to train, or if you're doing it right. Each month, you'll receive a fully personalized nutrition plan and training program, designed to fit your goals, lifestyle, and progress.
In addition, you will have support via WhatsApp to answer your questions and make the necessary adjustments during the process.
My goal is not just to help you achieve a result, but to teach you how to build habits that you can actually maintain in the long term.
Stop improvising. Each month you'll know exactly what to eat, how to train, and what adjustments to make to keep progressing.
How does it work?
1. Complete your registration
Once your payment is confirmed, you will receive an email with your initial assessment.
2. Complete your assessment
I will learn about your goals, habits, schedules, training experience, and lifestyle to design a completely personalized strategy.
3. Schedule your initial strategy session (30 minutes)
We'll have a video call to get to know each other, answer your questions, and explain how to get the most out of your program, your nutrition plan, and the Everfit platform.
4. I will design your program
I will prepare your nutrition plan and your first 4 weeks of training, specifically tailored to you.
5. Start your process
You'll receive access to Everfit, where you'll find your workouts, instructional videos, and progress tracking. Throughout the month, you can contact me via WhatsApp if you have any questions.
Each program is personally developed by me. I don't use generic plans because I believe that each person deserves a strategy designed for their lifestyle, goals, and circumstances.
What does it include?
- Personalized nutritional plan
- 4 weeks of personalized training
- Access to Everfit
- Explanatory videos
- WhatsApp support
- Monthly adjustments
Frequently Asked Questions
1. Is the program truly personalized?
Yes. Both your nutrition plan and your training are designed specifically for you, taking into account your goals, experience, schedule, preferences, and lifestyle. I don't use generic plans.
2. What will I receive each month?
Each month you will receive:
- Updated nutrition plan.
- 4 weeks of personalized training.
- Access to Everfit.
- WhatsApp support to answer your questions.
3. Do I need to have coaching experience?
No. The program is completely tailored to your level, whether you're just starting out or already have training experience.
4. How do the training sessions work?
You will receive your routines through Everfit , where you can view the exercises, demonstration videos, and record your progress.
5. What type of support does it include?
During the month you can contact me via WhatsApp to resolve any questions related to your nutrition plan, training, or process.
6. Can I cancel whenever I want?
Yes, the program works on a monthly subscription basis, but you can cancel your subscription before the next monthly renewal.
7. How long will it take to receive my program?
Once you complete your initial assessment, you will receive your nutrition and training plan within approximately 3 to 5 business days .
8. How do I know if this program is for me?
This program is ideal if you are looking for continuous support, want to stop improvising, and have a clear strategy in both nutrition and training.
If you are only looking for a nutritional plan, you can start with the Personalized Nutritional Plan .