1:1 Accompaniment
Let's work together to build a strategy that truly suits you.
This is the most personalized level of support I offer.
If you're looking for much more than a nutrition plan or a workout routine, we'll work directly together to tailor every decision to your lifestyle, overcome any obstacles that arise, and build habits you can maintain long-term.
Each month we will review your progress, adjust your strategy, and you will have a space to resolve doubts, receive guidance, and continue moving forward with confidence.
My goal is not only to help you achieve a result, but to teach you how to build a lifestyle that you can maintain for many years.
How does it work?
1. Complete your registration
Once your payment is confirmed, you will receive an email with your initial assessment.
2. Complete your assessment
I will get to know your goals, habits, history, diet, training, and lifestyle in depth to design a completely personalized strategy.
3. Schedule your first consultation
After completing your assessment, you will be able to book your first 60-minute session.
4. We started working together
From there you will have close support throughout the month to help you stay on course and adapt your strategy as you progress.
What does it include?
What does it include?
✔️ 60-minute initial consultation.
✔️ Two follow-up consultations per month.
✔️ Personalized nutritional plan.
✔️ 4 weeks of personalized training at Everfit.
✔️ Monthly plan and training update.
✔️ Priority support via WhatsApp.
✔️ Continuous adjustments based on your progress
Each strategy is personally designed by me. I don't use generic plans because I believe that each person has different needs, goals, and circumstances.
More than helping you achieve a result, I want to teach you how to build habits that allow you to maintain it.
Frequently Asked Questions
1. How does it differ from the Full Program?
The Complete Program includes nutrition, training, and support via WhatsApp. The 1:1 Coaching option adds private sessions with me, much more frequent adjustments, and fully personalized follow-up to help you progress more closely.
2. How many consultations does it include?
It includes two 30-minute follow-up consultations each month , where we'll review your progress, answer any questions, and make any necessary adjustments. The first month's initial consultation is 60 minutes long.
3. Are the consultations in person or online?
You can choose the option that best suits you. Sessions can be held in person or via video call.
In-person consultations are held in Mission, Texas , and include a 3D body composition assessment to more accurately track your progress.
4. What happens between one consultation and the next?
You won't have to wait until the next session to get your questions answered. Throughout the program, you'll have access to WhatsApp support to guide you through the process.
5. Will I receive a new plan every month?
Yes. Both your nutrition plan and your training program are updated according to your progress, needs, and goals.
6. How do I know if this support is right for me?
It's ideal if you're looking to work directly with me, receive close follow-up, and have a strategy that evolves with you month by month.
7. Can I cancel whenever I want?
If your program operates on a monthly subscription basis, you can cancel it before the next renewal. Changes made during the current month will remain available until the end of the paid period.
8. How soon will we start?
After completing your purchase, you will receive your initial assessment. Once sent, you can schedule your first consultation and we will begin working together.